HER STATUS™
Her Status is built around one daily loop: check in, know your status, get your plan, do the work, stay available.
START WITH CHECK-IN
Complete your daily check-in to get today's status, signal, and plan. It takes 30–60 seconds.
ASK HER STATUS™
Tap the orange button in the bottom-right corner anytime to ask a question about today's status, warm-up, recovery, fuel, or patterns.
CHECK IN WITH SUPPORT
If you see CHECK IN WITH SUPPORT, talk with a parent, guardian, coach, athletic trainer, or healthcare professional before intense activity. Her Status does not replace them.
THE GREATEST ABILITY IS AVAILABILITY